Say What You Mean

Say What You Mean

Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating. The techniques in Say What You Mean will help you to: • Feel confident during conversation • Stay focused on what really matters in an interaction • Listen for the authentic concerns behind what others say • Reduce anxiety before and during difficult conversations • Find nourishment in day-to-day interactions “Unconscious patterns of communication create separation not only in our personal lives, they also perpetuate patterns of misunderstanding and violence that pervade our world. With clarity and great insight, Oren Jay Sofer offers teachings and practices that train us to speak and listen with presence, courage, and an open heart.” —Tara Brach, author of Radical Acceptance and True Refuge


Author
Publisher Shambhala Publications
Release Date
ISBN 161180583X
Pages 304 pages
Rating 4/5 (33 users)

More Books:

Say What You Mean
Language: en
Pages: 304
Authors: Oren Jay Sofer
Categories: Self-Help
Type: BOOK - Published: 2018-12-11 - Publisher: Shambhala Publications

Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication We spend so much
Say what You Mean
Language: en
Pages: 681
Authors: John Baker Opdycke
Categories: English language
Type: BOOK - Published: 1944 - Publisher:

Say What You Mean!
Language: en
Pages: 72
Authors: Andrew Bobby
Categories: Education
Type: BOOK - Published: 2011-03-23 - Publisher: AuthorHouse

This is not a textbook! I repeat. This is not a textbook! Too many people go through twelve years of education, and some people, four years of college and still
Must We Mean What We Say?
Language: en
Pages:
Authors: Stanley Cavell
Categories: Philosophy
Type: BOOK - Published: 2015-10-06 - Publisher: Cambridge University Press

In this classic collection of wide-ranging and interdisciplinary essays, Stanley Cavell explores a remarkably broad range of philosophical issues from politics
What Did You Say? What Do You Mean?
Language: en
Pages: 112
Authors: Jude Welton
Categories: Language Arts & Disciplines
Type: BOOK - Published: 2004 - Publisher: Jessica Kingsley Publishers

Welton looks at one hundred of the most common figures of speech in this visual workbook designed as a springboard for family and classroom discussions. Each fi
Cavell's Must We Mean What We Say? at 50
Language: en
Pages:
Authors: Greg Chase
Categories: Philosophy
Type: BOOK - Published: 2022-03-10 - Publisher: Cambridge University Press

In 1969 Stanley Cavell's Must We Mean What We Say? revolutionized philosophy of ordinary language, aesthetics, ethics, tragedy, literature, music, art criticism
Nuces Philosophicæ
Language: en
Pages: 536
Authors: Edward Johnson
Categories: Language and languages
Type: BOOK - Published: 1842 - Publisher:

United States Congressional Serial Set
Language: en
Pages:
Authors:
Categories:
Type: BOOK - Published: 1906 - Publisher:

A Complete Collection of State Trials and Proceedings for High Treason and Other Crimes and Misdemeanors
Language: en
Pages: